Home2020-10-05T01:57:44+00:00

30 MINUTES WILL

CHANGE YOUR LIFE

Questions? CALL Us!
Sign Up for Your 7 Day Pass!

30 MINUTES WILL

CHANGE YOUR LIFE

Questions? CALL Us!
Sign Up for Your 7 Day Pass!
bell fitness litchfield park az

Welcome to Bell Fitness.
Your Transformation Begins Here.

We are the area’s leading small group personal training serving Litchfield Park and surrounding areas. Our workouts are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community. Plus, this empowers you to get personal-training-level results for only a fraction of what it would usually take to hire a 1-on-1 personal trainer.

SIGN UP FOR YOUR 7 DAY PASS

Upgrade Your Fitness Experience Today!

Bell Fitness isn’t a gym, and it’s not about knocking out more reps than the person next to you. We care about form, and not just because it’s safer: five perfect push-ups will do far more for you than 15 incorrect ones. Thankfully, our small sessions mean there’s no hiding at the back, so you can’t get away with breaking form and risking injury.

At Bell Fitness you will find a new home and feel part of an amazing community that has been servicing the West Valley for over 6 years!

SIGN UP FOR YOUR 7 DAY PASS

Upgrade Your Fitness Experience Today!

Bell Fitness isn’t a gym, and it’s not about knocking out more reps than the person next to you. We care about form, and not just because it’s safer: five perfect push-ups will do far more for you than 15 incorrect ones. Thankfully, our small sessions mean there’s no hiding at the back, so you can’t get away with breaking form and risking injury.

At Bell Fitness you will find a new home and feel part of an amazing community that has been servicing the West Valley for over 6 years!

SIGN UP FOR YOUR 7 DAY PASS

Our Services

Small Group Training (max 4 people)2020-05-24T00:59:10+00:00

This program is our premier program. Get all the benefits of working out with a personal trainer at a fraction of the cost. These sessions are designed for any fitness level (low and high impact offered) and they are focused to increase your strength, flexibility and endurance. You will be working side by side with a trainer that will teach you proper form and coach you each step of the way. Sessions are offered twice each week, and include the group style program as well.

Group Style Training (max 10 people)2020-05-21T00:55:08+00:00

Our signature 30 minute program that offers you the benefit of strength and cardio training combined.

This program is designed for any fitness level and is focused to give you results in half of the time of traditional programs.

Nutritional Coaching2020-05-24T01:00:56+00:00

Personalized meal guide and coaching on how to create life changing and long lasting healthy habits!

Book your appointment with one of our Body Transformation Experts today: Click here

Youth Speed and Agility2020-05-21T00:31:25+00:00

This program is designed for young athletes 7 years old and up.

The program is designed to help them improve their speed, agility, strength, endurance and sports ability.

The program is designed and coached by Michael Bell, former NFL Super Bowl Champion

https://docs.google.com/forms/d/e/1FAIpQLSfZU4nsHYnVxOrqiUIN0E8JoAuDHlYvrwWjg6IVrXWzvjAqFQ/viewform

Girls Vertical Master Jump Program2020-05-21T00:32:09+00:00

Our program is designed for volleyball players aged 10 and up, where we will focus on the areas of conditioning to achieve an increase in your vertical jump:

🏐 Strength and Conditioning

🏐 Explosive Techniques

🏐 Power Jumps

🏐 Reaction Jumps

🏐 Speed and Agility

https://docs.google.com/forms/d/1T79aE9pYS4t8orHNeAsFfg3tBW76jSJep03-Nw29ZDo/edit

InBody Full Body Assessment2020-05-21T00:33:10+00:00

The InBody Test provides a comprehensive view of body composition balance.  Body water, proteins, minerals, and body fat, which are the components of the human body closely relate to the status of our health.  Using the method of quantitative analysis, these elements of body composition and body composition analysis provide the basic information required for assessing the status of the body.

https://youtu.be/B6jIUOi8puk

ACCOUNTABILITY

Our team will hold you accountable and support you each step of your fitness journey. You will never feel alone, and you will be part of a fantastic community.

NUTRITIONAL GUIDANCE

Our expert coaches will teach you how to balance your food choices and create long-lasting healthy habits. We will educate you on how to fuel your body correctly, learning about portion control and calorie intake all while enjoying your favorite food.

CONVENIENCE

Our workouts are only 30 minutes, and they can fit in everyone’s schedule. Our specialized Afterburn workouts use a combination of High-Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories than traditional workouts burn in only half the time.

GUARANTEED RESULTS

Our workouts are designed to suit all fitness levels. We guide beginners and challenge more experienced members. Each workout is designed to help you maximize burning fat, and each exercise is always fun and different, so you will never get bored.

COMMUNITY

Joining the Bell Fitness family means joining a strong and tight-knitted community of people who support each other’s health and fitness journey.

SIGN UP FOR YOUR 7 DAY PASS

30 Mins x 3 Days x 1 Week = RESULTS

At Bell Fitness we believe that you should work smarter not harder, so we created a 30-minute workout program that is designed to help you burn twice the fat and build muscles in half of the time while getting you in the best shape of your life and creating long-lasting results!

All under the supervision of the most qualified and experienced coaches. Our workouts are always different and challenging, and we offer modifications to fit your individual fitness goals and level.

SIGN UP FOR YOUR 7 DAY PASS

30 Mins x 3 Days x 1 Week = RESULTS

At Bell Fitness we believe that you should work smarter not harder, so we created a 30-minute workout program that is designed to help you burn twice the fat and build muscles in half of the time while getting you in the best shape of your life and creating long-lasting results! All under the supervision of the most qualified personal trainers. Our workouts are always different and challenging, and we offer modifications to fit your individual fitness goals and fitness level.

SIGN UP FOR YOUR 7 DAY PASS

Real People, Real Results

The instructors are focused on safe, efficient and effective exercises to help you reach your fitness goals and maximize your investment in healthy living. It was a relief not to see the same old routines or fad fitness with complicated/useless movements. The workout approach is fluid and agile with check-ins and feedback integrated throughout the session.” – Lee

Bell Fitness is not just another gym, they’ve become friends, support, and motivators. If you’re on the fence about it, just try it. Trust me, 30 minutes is worth devoting to yourself!” – Cathy

READ MORE TRANSFORMATION STORIES

Over 11,700 Check ins! Read What They Say About Us

“I tried their session last nite it was great, members said positive things, made me feel very comfortable. So I joined the 30 day jump start program. Went to a different class this morning instructor was great. If your looking for a place to workout this is the place!!”
- Chelle Vaughn 4/16/2019, Google Review
“I wanted an atmosphere where we just got to work and “get ‘er done”. Anyone can workout for 30 minutes at their own pace. There is NO PRESSURE to keep up the Jones’ here. I joined the Little Black Dress program for 6 weeks and loved the program of food and fitness. I am joining the regular program now because I am LOVING the RESULTS! My butt is smaller, my waistline coming back and I feel stronger. The leaders are super great people and very motivating. Come on and give it a try. You will be so happy you did. In addition, you get to meet some great people. PS, you don’t have to dress up to get fit. No judgment here and so welcoming. I give it 10 stars.”
- Deanna Peden 11/1/2018, Website Review
“The atmosphere is extremely motivating and friendly. The trainers do a great job of helping each client feel comfortable through workouts, while helping them push to achieve their goals.”
- Kamille Shepard 7/3/2018, Google Review
“I ABSOLUTELY LOVE THIS PLACE!!! Great coaches!!! Fun but tough workouts!!! I have been coming for 4 months now and I can’t imagine not going! I signed…”
- Lindsey Quitmeyer 6/12/2018, Facebook Review
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