Our signature 30-minute program offers you the benefit of strength and cardio training combined. This program is designed for any fitness level and focuses on giving you results in half of the time of traditional programs.
This program has proven to be our premier program, as our most successful clients workout with us in a Semi-Private Training Program. This includes a custom-designed program tailored specifically to you and your goals. At Bell Fitness, we focus on strength and balance. You will have a coach train you in a smaller group with a max of 5 people working on your specific program. You will get eight (8) sessions a month with this plan.
Personalized meal guide and coaching on how to create life-changing and long-lasting healthy habits!
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The InBody Test provides a comprehensive view of body composition balance. Body water, proteins, minerals, and body fat, which are the components of the human body, closely relate to the status of our health. Using the quantitative analysis method, these elements of body composition and body composition analysis provide the basic information required for assessing the position of the body.
Have your child come check us out and join in to see how fun fitness can be! The first session is FREE if they never tried our program before.
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